Garcinia Extract (130mg, standardized to 50% HCA) is one of the more studied ingredients for appetite and satiety support, though research results are genuinely mixed across studies.
Green Coffee Bean Extract (130mg, standardized to 50% chlorogenic acids) and Caffeine Anhydrous (138mg) both support thermogenesis and energy expenditure, largely through their stimulant effect.
Raspberry Ketone (130mg) is included, though its human research base is notably thinner than the other ingredients here — most supporting evidence comes from animal studies.
Green Tea Extract (130mg, standardized to 98% polyphenols) contributes antioxidant catechins plus a modest amount of additional natural caffeine.
At 130mg (50% chlorogenic acids), SodaSlim's Green Coffee Bean dose is in a reasonable range compared to research, which commonly uses 300-400mg of similar extracts — so this is on the lower end. Garcinia's 130mg (50% HCA) is also below the 500mg+ doses used in some of the more cited studies. Raspberry Ketone has the weakest human evidence of the five. The 138mg of Caffeine Anhydrous is a well-established, substantial dose for energy and thermogenic effects on its own.