What It Actually Is
Caffeine anhydrous is dehydrated, powdered caffeine — a concentrated, standardized form commonly used in supplements for precise dosing, as opposed to caffeine naturally present in coffee or tea.
How That Compares
138mg is roughly equivalent to a large cup of brewed coffee (which typically ranges 95-200mg). It's a genuinely substantial dose, not a token amount.
Why This Dose Matters For Timing
At this level, taking SodaSlim in the afternoon or evening could reasonably interfere with sleep for many people. We'd recommend taking it earlier in the day.
The Honest Total
This 138mg doesn't include the small additional caffeine naturally present in the Green Tea Extract (labeled at under 3% of that ingredient's weight) — so your actual total is slightly higher.
